what is "magnesium"?

We have talked about "magnesium" in many previous articles, but friends, do you know what "magnesium" is?

Today we will talk about what is "magnesium"?

"Magnesium" is basically an essential nutrient element for the human body, and its content in cells ranks second. The regulation of human body temperature and the production of energy are inseparable from the support of the "magnesium" element.