What kind of people need to supplement the "magnesium" element?

First of all, for what kind of people need to supplement the "magnesium" element.

1) People who exercise a lot at ordinary times. During exercise, "magnesium" will be excreted from the body in a small amount with sweat, and it should be replenished at any time.

2) People with high life pressure. Not only some office workers with a fast pace of life, but also some housewives. Postpartum women who bring their own babies at home need to supplement the "magnesium" element, because these life pressures will promote the consumption and absorption of our "magnesium" element. Supplement in time, otherwise long-term lack of "magnesium" will lead to obesity, endocrine disorders, especially the growth of fleshy belly.

3) People who take calcium supplements all year round. People who supplement calcium all year round will reduce the absorption of "magnesium", so it is imperative to supplement "magnesium" regularly!

So, how to supplement magnesium? We can supplement it through diet therapy or through "magnesium" agents. There are many manufacturers of "magnesium" in China. "Tianjin Xingyu Fertilizer Industry Co., Ltd." is a very good "magnesium" manufacturer.