How to Lose Weight--Magnesium and Weight Loss first

Do you understand weight loss? Can dieting to lose weight really reduce obesity? The answer is wrong!

Many people think that the "leptin" in fat people is much less than the "leptin" in lean people, wrong! In fact, leptin in the human body is almost the same. However, due to the different parts of the surrounding environment and the development of accumulated habits, the "leptin" in the human body is not absorbed smoothly, which leads to overeating. Slowly we have grown into a big fat man.

 

 

So, what can promote the absorption of "leptin"?

The answer is "magnesium". The researchers found that 27% of obese people were deficient in "magnesium" while only 15% of obese people were deficient in "magnesium." Experimental data proves that "magnesium" can increase the brain's sensitivity to "leptin", making it much easier to diet and lose weight, and at the same time promote the brain to secrete more "leptin" during sleep at night. "Magnesium" will also improve your sleep quality, allowing you to enjoy "lying thin" during your night's sleep!